Step-by-Step Guide to Prepare Quick Frittata with kale

Hello everybody, it's Brad, welcome to our recipe site. Today, I'm gonna show you how to prepare a distinctive dish, Recipe of Award-winning Frittata with kale. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Frittata with kale, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Frittata with kale delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Frittata with kale is 8 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Frittata with kale estimated approx 30 minutes.

To get started with this recipe, we have to prepare a few components. You can cook Frittata with kale using 13 ingredients and 9 steps. Here is how you cook that.

This is my first attempt at a Frittata. Even before I tasted it I was excited about the flavours. The wilted kale was surprisingly fragrant. And then I marinated it with olive oil and lemon juice! Madness! I think I'm gonna enjoy this.

Ingredients and spices that need to be Prepare to make Frittata with kale:

1. 8 eggs
2. 2 leaves kale
3. 1/4 cup tomatoes
4. 1/2 cup onion
5. 2 cloves garlic
6. 1/4 teaspoon salt, plus more for seasoning
7. 1/4 teaspoon black pepper, plus more for seasoning
8. 1 teaspoon red pepper flakes
9. 1 teaspoon thyme
10. 1/2 cup milk
11. 1/2 cup cheddar cheese
12. 1 tablespoon lemon juice
13. 3 tablespoon olive oil, divided

Instructions to make to make Frittata with kale

1. Heat skillet over medium heat and preheat oven to 350F/180c.
2. Lightly beat eggs and milk and season with salt, pepper, thyme and red pepper flakes.
3. Wilt kale. Remove from pan then season with 1 tbsp olive oil, lemon juice salt and pepper.
4. Heat remaining olive oil in skillet.
5. Saute onions and tomatoes in oil then add garlic and continue until fragrant.
6. Add kale to skillet then eggs. Gently combine
7. Place skillet in oven and bake for 16-18 minutes. Frittata may rise and separate slightly from edges.
8. Sprinkle with cheddar then bake for another minute.
9. Allow to cool for ten minutes before serving.

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So that's going to wrap this up for this exceptional food Easiest Way to Make Quick Frittata with kale. Thank you very much for your time. I'm confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!